Peter Crombie 5000m BikeErg
5,000
Meters
12:21.4
Time
2:28.2
Pace
134
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 66 |
| Revolution Count | 827 |
| Power/kg | 1.45 |
| Drag Factor | 75 |
November 29, 2024 08:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:21.4 | 5,000 | 2:28.2 | 107 | 669 | 66 | 120 |
| 1:20.3 | 500 | 2:40.6 | 84 | 590 | 61 | 113 |
| 1:15.2 | 1,000 | 2:30.4 | 103 | 654 | 66 | 118 |
| 1:11.1 | 1,500 | 2:22.2 | 122 | 718 | 70 | 123 |
| 1:10.6 | 2,000 | 2:21.2 | 124 | 727 | 71 | 126 |
| 1:10.7 | 2,500 | 2:21.4 | 124 | 726 | 70 | 127 |
| 1:11.3 | 3,000 | 2:22.6 | 121 | 715 | 70 | 125 |
| 1:15.6 | 3,500 | 2:31.2 | 101 | 648 | 66 | 121 |
| 1:15.0 | 4,000 | 2:30.0 | 104 | 656 | 66 | 120 |
| 1:15.7 | 4,500 | 2:31.4 | 101 | 647 | 66 | 117 |
| 1:15.9 | 5,000 | 2:31.8 | 100 | 644 | 65 | 118 |
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Workout Graph
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