Peter Crombie 5000m BikeErg
5,000
Meters
12:00.8
Time
2:24.1
Pace
138
Calories
64
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 68 |
| Revolution Count | 827 |
| Power/kg | 1.58 |
| Drag Factor | 75 |
November 29, 2024 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.8 | 5,000 | 2:24.1 | 117 | 702 | 68 | 64 |
| 1:18.4 | 500 | 2:36.8 | 91 | 612 | 63 | 76 |
| 1:15.9 | 1,000 | 2:31.8 | 100 | 644 | 66 | 71 |
| 1:11.5 | 1,500 | 2:23.0 | 120 | 711 | 70 | 70 |
| 1:11.1 | 2,000 | 2:22.2 | 122 | 718 | 70 | 64 |
| 1:06.1 | 2,500 | 2:12.2 | 151 | 821 | 74 | 61 |
| 1:06.4 | 3,000 | 2:12.8 | 149 | 814 | 75 | 59 |
| 1:10.3 | 3,500 | 2:20.6 | 126 | 733 | 71 | 57 |
| 1:10.8 | 4,000 | 2:21.6 | 123 | 724 | 70 | 56 |
| 1:15.1 | 4,500 | 2:30.2 | 103 | 655 | 66 | 55 |
| 1:15.1 | 5,000 | 2:30.2 | 103 | 655 | 66 | 80 |
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Workout Graph
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