Peter Crombie 45:00 BikeErg
18,040
Meters
45:00.0
Time
2:29.6
Pace
488
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 65 |
| Revolution Count | 2929 |
| Power/kg | 1.41 |
| Drag Factor | 79 |
November 27, 2024 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,040 | 2:29.6 | 104 | 659 | 65 | 115 |
| 5:00.0 | 1,999 | 2:30.0 | 104 | 656 | 65 | 110 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 65 | 111 |
| 15:00.0 | 2,003 | 2:29.7 | 104 | 658 | 65 | 115 |
| 20:00.0 | 2,004 | 2:29.7 | 104 | 659 | 65 | 115 |
| 25:00.0 | 2,005 | 2:29.6 | 104 | 659 | 65 | 117 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 659 | 65 | 119 |
| 35:00.0 | 2,012 | 2:29.1 | 106 | 663 | 65 | 118 |
| 40:00.0 | 2,008 | 2:29.4 | 105 | 661 | 65 | 118 |
| 45:00.0 | 2,001 | 2:29.9 | 104 | 657 | 65 | 119 |
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Workout Graph
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