Peter Crombie 4000m BikeErg
4,000
Meters
9:14.9
Time
2:18.7
Pace
112
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 74 |
| Revolution Count | 694 |
| Power/kg | 1.77 |
| Drag Factor | 65 |
November 25, 2024 08:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 74 | 134 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 75 | 131 |
| 2:18.8 | 2,000 | 2:18.8 | 131 | 750 | 75 | 135 |
| 2:18.7 | 3,000 | 2:18.7 | 131 | 751 | 75 | 136 |
| 2:18.4 | 4,000 | 2:18.4 | 132 | 754 | 75 | 136 |
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Workout Graph
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