Peter Crombie 10000m BikeErg
10,000
Meters
23:58.8
Time
2:23.8
Pace
275
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 72 |
| Revolution Count | 1734 |
| Power/kg | 1.6 |
| Drag Factor | 65 |
November 25, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:58.8 | 10,000 | 2:23.8 | 118 | 704 | 72 | 121 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 654 | 69 | 108 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 740 | 74 | 119 |
| 2:28.1 | 3,000 | 2:28.1 | 108 | 670 | 70 | 118 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 747 | 75 | 126 |
| 2:28.2 | 5,000 | 2:28.2 | 108 | 670 | 70 | 120 |
| 2:19.4 | 6,000 | 2:19.4 | 129 | 744 | 74 | 125 |
| 2:27.9 | 7,000 | 2:27.9 | 108 | 672 | 71 | 122 |
| 2:18.9 | 8,000 | 2:18.9 | 131 | 749 | 75 | 128 |
| 2:27.8 | 9,000 | 2:27.8 | 108 | 673 | 71 | 123 |
| 2:19.3 | 10,000 | 2:19.3 | 129 | 745 | 75 | 130 |
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Workout Graph
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