Peter Crombie 10:00 BikeErg
3,642
Meters
10:00.0
Time
2:44.7
Pace
94
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 77 |
| Revolution Count | 776 |
| Power/kg | 1.06 |
| Drag Factor | 35 |
November 20, 2024 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,642 | 2:44.7 | 78 | 569 | 77 | 119 |
| 2:00.0 | 703 | 2:50.6 | 70 | 542 | 74 | 113 |
| 4:00.0 | 717 | 2:47.3 | 75 | 556 | 77 | 114 |
| 6:00.0 | 837 | 2:23.3 | 119 | 708 | 90 | 138 |
| 8:00.0 | 684 | 2:55.4 | 65 | 523 | 73 | 119 |
| 10:00.0 | 701 | 2:51.1 | 70 | 540 | 75 | 113 |
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Workout Graph
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