Peter Crombie 10:00 row
1,679
Meters
10:00.0
Time
2:58.6
Pace
81
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 73 |
November 01, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,679 | 2:58.6 | 61 | 511 | 23 | 102 |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 22 | 91 |
| 2:00.0 | 167 | 2:59.6 | 60 | 507 | 23 | 99 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 23 | 104 |
| 4:00.0 | 162 | 3:05.1 | 55 | 489 | 23 | 101 |
| 5:00.0 | 172 | 2:54.4 | 66 | 527 | 24 | 101 |
| 6:00.0 | 167 | 2:59.6 | 60 | 507 | 23 | 105 |
| 7:00.0 | 170 | 2:56.4 | 64 | 519 | 23 | 104 |
| 8:00.0 | 166 | 3:00.7 | 59 | 504 | 23 | 104 |
| 9:00.0 | 177 | 2:49.4 | 72 | 547 | 24 | 107 |
| 10:00.0 | 174 | 2:52.4 | 68 | 535 | 24 | 107 |
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Workout Graph
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