Peter Crombie 500m row
500
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 110 |
October 25, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 25 | 108 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 28 | 93 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 27 | 105 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 24 | 110 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 23 | 115 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 26 | 121 |
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Workout Graph
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