Peter Crombie 10:00 row
1,776
Meters
10:00.0
Time
2:48.9
Pace
90
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 110 |
October 25, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 22 | 103 |
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 21 | 87 |
| 4:00.0 | 333 | 3:00.1 | 60 | 505 | 22 | 92 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 23 | 101 |
| 8:00.0 | 370 | 2:42.1 | 82 | 582 | 23 | 109 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 24 | 129 |
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Workout Graph
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