Peter Crombie 2500m row
2,500
Meters
12:30.2
Time
2:30.0
Pace
134
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 110 |
October 23, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.2 | 2,500 | 2:30.0 | 104 | 656 | 19 | 89 |
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 21 | |
| 2:37.6 | 1,000 | 2:37.6 | 89 | 607 | 19 | 46 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 662 | 19 | 55 |
| 2:25.3 | 2,000 | 2:25.3 | 114 | 692 | 20 | 128 |
| 2:27.3 | 2,500 | 2:27.3 | 110 | 676 | 20 | 129 |
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Workout Graph
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