Peter Crombie 500m row
500
Meters
2:14.0
Time
2:14.0
Pace
27
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 35 |
| Stroke Count | 80 |
| Drag Factor | 109 |
October 14, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 35 | 121 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 34 | 101 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 34 | 111 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 36 | 126 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 36 | 133 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 39 | 138 |
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Workout Graph
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