Peter Crombie 500m row
500
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
143
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 44 |
| Stroke Count | 85 |
| Drag Factor | 102 |
October 11, 2024 08:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 44 | 143 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 43 | 124 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 45 | 140 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 45 | 148 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 44 | 151 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 47 | 154 |
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Workout Graph
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