Peter Crombie 5:00 row
841
Meters
5:00.0
Time
2:58.3
Pace
40
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 72 |
October 07, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 22 | 109 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 20 | 102 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 22 | 108 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 23 | 111 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 23 | 111 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 23 | 117 |
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Workout Graph
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