Peter Crombie 5:00 row
779
Meters
5:00.0
Time
3:12.5
Pace
36
Calories
119
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 72 |
October 04, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 22 | 119 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 22 | 121 |
| 2:00.0 | 156 | 3:12.3 | 49 | 469 | 23 | 120 |
| 3:00.0 | 157 | 3:11.0 | 50 | 472 | 23 | 119 |
| 4:00.0 | 152 | 3:17.3 | 46 | 456 | 22 | 119 |
| 5:00.0 | 162 | 3:05.1 | 55 | 489 | 22 | 118 |
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Workout Graph
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