Peter Crombie 500m row
500
Meters
2:55.8
Time
2:55.8
Pace
25
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 74 |
October 02, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 500 | 2:55.8 | 64 | 521 | 19 | 113 |
| 0:38.3 | 100 | 3:11.5 | 50 | 471 | 20 | 102 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 19 | 117 |
| 0:35.1 | 300 | 2:55.5 | 65 | 522 | 19 | 118 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 18 | 119 |
| 0:33.6 | 500 | 2:48.0 | 74 | 554 | 20 | 113 |
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Workout Graph
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