Peter Crombie 1x0:30/0:30r row
79
Meters
0:30.0
Time
3:09.8
Pace
3
Calories
82
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 169 |
| Overall Time | 1:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 75 |
October 02, 2024 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 79 | 3:09.8 | 51 | 475 | 22 | 82 |
| 0:30.0 | 78 | 3:12.3 | 49 | 469 | 22 | 82 |
| r90 |
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Workout Graph
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