Peter Crombie 5000m row
5,000
Meters
27:26.1
Time
2:44.6
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
| Drag Factor | 74 |
September 20, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.1 | 5,000 | 2:44.6 | 78 | 570 | 18 |
| 3:02.7 | 500 | 3:02.7 | 57 | 497 | 21 |
| 2:58.1 | 1,000 | 2:58.1 | 62 | 513 | 20 |
| 2:54.1 | 1,500 | 2:54.1 | 66 | 528 | 19 |
| 2:49.0 | 2,000 | 2:49.0 | 73 | 549 | 18 |
| 2:45.1 | 2,500 | 2:45.1 | 78 | 567 | 18 |
| 2:40.5 | 3,000 | 2:40.5 | 85 | 591 | 18 |
| 2:39.2 | 3,500 | 2:39.2 | 87 | 598 | 17 |
| 2:36.6 | 4,000 | 2:36.6 | 91 | 613 | 18 |
| 2:31.1 | 4,500 | 2:31.1 | 101 | 649 | 18 |
| 2:29.8 | 5,000 | 2:29.8 | 104 | 658 | 19 |
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Workout Graph
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