Peter Crombie 10:00 BikeErg
4,545
Meters
10:00.0
Time
2:12.0
Pace
135
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 75 |
| Revolution Count | 753 |
| Power/kg | 2.06 |
| Drag Factor | 74 |
September 11, 2024 08:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,545 | 2:12.0 | 152 | 823 | 75 | 146 |
| 2:00.0 | 909 | 2:12.0 | 152 | 823 | 75 | 138 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 76 | 145 |
| 6:00.0 | 909 | 2:12.0 | 152 | 823 | 75 | 147 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 76 | 149 |
| 10:00.0 | 910 | 2:11.8 | 153 | 825 | 76 | 152 |
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Workout Graph
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