Peter Crombie 10:00 BikeErg
4,521
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
89
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 74 |
| Revolution Count | 748 |
| Power/kg | 2.03 |
| Drag Factor | 75 |
September 11, 2024 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,521 | 2:12.7 | 150 | 815 | 74 | 89 |
| 2:00.0 | 889 | 2:14.9 | 142 | 789 | 73 | 89 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 75 | |
| 6:00.0 | 908 | 2:12.1 | 152 | 821 | 75 | |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 76 | |
| 10:00.0 | 908 | 2:12.1 | 152 | 821 | 75 |
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Workout Graph
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