Peter Crombie 5000m BikeErg
5,000
Meters
11:18.9
Time
2:15.7
Pace
145
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 72 |
| Revolution Count | 825 |
| Power/kg | 1.89 |
| Drag Factor | 76 |
September 06, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:18.9 | 5,000 | 2:15.7 | 140 | 781 | 72 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 73 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 73 |
| 2:16.8 | 3,000 | 2:16.8 | 137 | 770 | 72 |
| 2:15.2 | 4,000 | 2:15.2 | 142 | 787 | 73 |
| 2:14.3 | 5,000 | 2:14.3 | 144 | 797 | 74 |
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Workout Graph
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