Peter Crombie 20000m BikeErg
20,000
Meters
50:00.7
Time
2:30.0
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 68 |
| Revolution Count | 3452 |
| Drag Factor | 66 |
September 02, 2024 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:00.7 | 20,000 | 2:30.0 | 104 | 656 | 68 |
| 5:20.7 | 2,000 | 2:40.3 | 85 | 592 | 65 |
| 4:57.9 | 4,000 | 2:28.9 | 106 | 664 | 69 |
| 5:16.4 | 6,000 | 2:38.2 | 88 | 604 | 65 |
| 4:57.0 | 8,000 | 2:28.5 | 107 | 667 | 70 |
| 5:16.6 | 10,000 | 2:38.3 | 88 | 603 | 65 |
| 4:37.1 | 12,000 | 2:18.5 | 132 | 752 | 75 |
| 4:55.8 | 14,000 | 2:27.9 | 108 | 672 | 70 |
| 4:36.6 | 16,000 | 2:18.3 | 132 | 755 | 75 |
| 4:55.0 | 18,000 | 2:27.5 | 109 | 675 | 70 |
| 5:07.7 | 20,000 | 2:33.8 | 96 | 630 | 67 |
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Workout Graph
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