Peter Crombie 5000m BikeErg
5,000
Meters
12:08.5
Time
2:25.7
Pace
137
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 69 |
| Revolution Count | 846 |
| Power/kg | 1.53 |
| Drag Factor | 70 |
August 28, 2024 08:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:08.5 | 5,000 | 2:25.7 | 113 | 689 | 69 | 132 |
| 1:15.9 | 500 | 2:31.8 | 100 | 644 | 66 | 123 |
| 1:07.6 | 1,000 | 2:15.2 | 142 | 787 | 75 | 134 |
| 1:12.2 | 1,500 | 2:24.4 | 116 | 700 | 71 | 134 |
| 1:07.9 | 2,000 | 2:15.8 | 140 | 780 | 74 | 138 |
| 1:12.2 | 2,500 | 2:24.4 | 116 | 700 | 71 | 138 |
| 1:19.3 | 3,000 | 2:38.6 | 88 | 601 | 64 | 129 |
| 1:18.9 | 3,500 | 2:37.8 | 89 | 606 | 64 | 124 |
| 1:03.0 | 4,000 | 2:06.0 | 175 | 902 | 81 | 140 |
| 1:12.2 | 4,500 | 2:24.4 | 116 | 700 | 71 | 137 |
| 1:19.2 | 5,000 | 2:38.4 | 88 | 603 | 64 | 128 |
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Workout Graph
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