Peter Crombie 5000m BikeErg
5,000
Meters
11:18.1
Time
2:15.6
Pace
145
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 71 |
| Revolution Count | 807 |
| Power/kg | 1.89 |
| Drag Factor | 80 |
August 23, 2024 08:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:18.1 | 5,000 | 2:15.6 | 140 | 782 | 71 | 136 |
| 1:15.4 | 500 | 2:30.8 | 102 | 651 | 64 | 114 |
| 1:09.8 | 1,000 | 2:19.6 | 129 | 742 | 70 | 127 |
| 1:05.4 | 1,500 | 2:10.8 | 156 | 838 | 74 | 136 |
| 1:09.1 | 2,000 | 2:18.2 | 133 | 756 | 70 | 136 |
| 1:13.9 | 2,500 | 2:27.8 | 108 | 673 | 65 | 129 |
| 1:08.8 | 3,000 | 2:17.6 | 134 | 762 | 71 | 133 |
| 1:05.6 | 3,500 | 2:11.2 | 155 | 833 | 74 | 139 |
| 1:00.8 | 4,000 | 2:01.6 | 195 | 969 | 80 | 148 |
| 1:15.2 | 4,500 | 2:30.4 | 103 | 654 | 65 | 139 |
| 0:53.9 | 5,000 | 1:47.8 | 279 | 1261 | 89 | 163 |
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Workout Graph
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