Peter Crombie 5000m BikeErg
5,000
Meters
11:41.6
Time
2:20.3
Pace
139
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 69 |
| Revolution Count | 808 |
| Power/kg | 1.72 |
| Drag Factor | 80 |
August 23, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:41.6 | 5,000 | 2:20.3 | 127 | 735 | 69 | 127 |
| 1:16.2 | 500 | 2:32.4 | 99 | 640 | 63 | 114 |
| 1:09.8 | 1,000 | 2:19.6 | 129 | 742 | 70 | 123 |
| 1:04.7 | 1,500 | 2:09.4 | 162 | 855 | 75 | 129 |
| 1:09.3 | 2,000 | 2:18.6 | 131 | 752 | 70 | 132 |
| 1:13.7 | 2,500 | 2:27.4 | 109 | 676 | 66 | 125 |
| 1:10.0 | 3,000 | 2:20.0 | 128 | 738 | 69 | 125 |
| 1:04.9 | 3,500 | 2:09.8 | 160 | 850 | 75 | 135 |
| 1:09.4 | 4,000 | 2:18.8 | 131 | 750 | 70 | 134 |
| 1:14.1 | 4,500 | 2:28.2 | 108 | 670 | 66 | 127 |
| 1:09.4 | 5,000 | 2:18.8 | 131 | 750 | 70 | 129 |
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Workout Graph
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