Peter Crombie 10000m BikeErg
10,000
Meters
22:29.4
Time
2:14.9
Pace
294
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 69 |
| Revolution Count | 1554 |
| Power/kg | 1.92 |
| Drag Factor | 90 |
August 19, 2024 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:29.4 | 10,000 | 2:14.9 | 142 | 790 | 69 | 146 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 68 | 130 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 75 | 150 |
| 2:22.5 | 3,000 | 2:22.5 | 121 | 716 | 66 | 138 |
| 2:12.9 | 4,000 | 2:12.9 | 149 | 813 | 70 | 151 |
| 2:22.9 | 5,000 | 2:22.9 | 120 | 712 | 66 | 143 |
| 2:14.0 | 6,000 | 2:14.0 | 145 | 800 | 69 | 150 |
| 2:23.1 | 7,000 | 2:23.1 | 119 | 711 | 65 | 144 |
| 2:12.7 | 8,000 | 2:12.7 | 150 | 815 | 71 | 152 |
| 2:21.7 | 9,000 | 2:21.7 | 123 | 723 | 66 | 141 |
| 1:58.6 | 10,000 | 1:58.6 | 210 | 1022 | 79 | 165 |
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Workout Graph
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