Peter Crombie 8000m BikeErg
8,000
Meters
19:59.3
Time
2:29.9
Pace
208
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 64 |
| Revolution Count | 1297 |
| Power/kg | 1.41 |
| Drag Factor | 80 |
June 14, 2024 08:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:59.3 | 8,000 | 2:29.9 | 104 | 657 | 64 | 129 |
| 1:16.4 | 500 | 2:32.8 | 98 | 637 | 64 | 124 |
| 1:15.5 | 1,000 | 2:31.0 | 102 | 649 | 64 | 127 |
| 1:14.8 | 1,500 | 2:29.6 | 105 | 659 | 65 | 133 |
| 1:16.5 | 2,000 | 2:33.0 | 98 | 636 | 64 | 129 |
| 1:16.3 | 2,500 | 2:32.6 | 98 | 638 | 64 | 128 |
| 1:14.6 | 3,000 | 2:29.2 | 105 | 662 | 65 | 130 |
| 1:15.3 | 3,500 | 2:30.6 | 102 | 652 | 65 | 130 |
| 1:16.1 | 4,000 | 2:32.2 | 99 | 641 | 64 | 128 |
| 1:14.0 | 4,500 | 2:28.0 | 108 | 671 | 66 | 129 |
| 1:14.5 | 5,000 | 2:29.0 | 106 | 664 | 66 | 131 |
| 1:15.1 | 5,500 | 2:30.2 | 103 | 655 | 65 | 132 |
| 1:15.0 | 6,000 | 2:30.0 | 104 | 656 | 65 | 131 |
| 1:14.3 | 6,500 | 2:28.6 | 107 | 667 | 65 | 131 |
| 1:14.2 | 7,000 | 2:28.4 | 107 | 668 | 65 | 131 |
| 1:12.8 | 7,500 | 2:25.6 | 113 | 690 | 67 | 133 |
| 1:13.8 | 8,000 | 2:27.6 | 109 | 674 | 66 | 130 |
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Workout Graph
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