Peter Crombie 10:00 BikeErg
4,208
Meters
10:00.0
Time
2:22.5
Pace
116
Calories
95
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 69 |
| Revolution Count | 695 |
| Power/kg | 1.64 |
| Drag Factor | 75 |
May 29, 2024 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,208 | 2:22.5 | 121 | 715 | 69 | 95 |
| 2:00.0 | 835 | 2:23.7 | 118 | 705 | 69 | 68 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 69 | 79 |
| 6:00.0 | 840 | 2:22.8 | 120 | 713 | 70 | 75 |
| 8:00.0 | 847 | 2:21.6 | 123 | 723 | 70 | 126 |
| 10:00.0 | 844 | 2:22.1 | 122 | 719 | 70 | 128 |
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Workout Graph
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