Peter Crombie 10:00 BikeErg
4,000
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 64 |
| Revolution Count | 648 |
| Power/kg | 1.41 |
| Drag Factor | 80 |
May 13, 2024 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,000 | 2:30.0 | 104 | 656 | 64 | 119 |
| 2:00.0 | 784 | 2:33.0 | 98 | 635 | 63 | 115 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 65 | 121 |
| 6:00.0 | 805 | 2:29.0 | 106 | 663 | 65 | 120 |
| 8:00.0 | 803 | 2:29.4 | 105 | 660 | 65 | 122 |
| 10:00.0 | 802 | 2:29.6 | 104 | 659 | 65 | 121 |
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Workout Graph
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