Peter Crombie 5000m BikeErg
5,000
Meters
12:24.8
Time
2:28.9
Pace
135
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 66 |
| Revolution Count | 827 |
| Power/kg | 1.43 |
| Drag Factor | 75 |
May 06, 2024 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:24.8 | 5,000 | 2:28.9 | 106 | 664 | 66 | 112 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 666 | 67 | 109 |
| 2:30.2 | 2,000 | 2:30.2 | 103 | 655 | 66 | 111 |
| 2:28.6 | 3,000 | 2:28.6 | 107 | 667 | 67 | 115 |
| 2:28.5 | 4,000 | 2:28.5 | 107 | 667 | 67 | 112 |
| 2:28.8 | 5,000 | 2:28.8 | 106 | 665 | 67 | 114 |
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Workout Graph
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