Peter Crombie 45:00 BikeErg
18,092
Meters
45:00.0
Time
2:29.2
Pace
494
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 66 |
| Revolution Count | 2995 |
| Power/kg | 1.42 |
| Drag Factor | 75 |
May 01, 2024 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,092 | 2:29.2 | 105 | 662 | 66 | 112 |
| 5:00.0 | 1,794 | 2:47.2 | 75 | 557 | 59 | 94 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 65 | 107 |
| 15:00.0 | 2,110 | 2:22.1 | 122 | 719 | 70 | 116 |
| 20:00.0 | 1,979 | 2:31.5 | 100 | 645 | 66 | 110 |
| 25:00.0 | 2,096 | 2:23.1 | 119 | 710 | 69 | 121 |
| 30:00.0 | 1,969 | 2:32.3 | 99 | 640 | 65 | 111 |
| 35:00.0 | 2,104 | 2:22.5 | 121 | 715 | 70 | 120 |
| 40:00.0 | 1,974 | 2:31.9 | 100 | 643 | 65 | 115 |
| 45:00.0 | 2,104 | 2:22.5 | 121 | 715 | 70 | 121 |
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Workout Graph
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