Peter Crombie 5000m BikeErg
5,000
Meters
12:20.7
Time
2:28.1
Pace
135
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 67 |
| Revolution Count | 830 |
| Power/kg | 1.46 |
| Drag Factor | 74 |
April 24, 2024 08:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:20.7 | 5,000 | 2:28.1 | 108 | 670 | 67 | 104 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 656 | 66 | 87 |
| 2:30.4 | 2,000 | 2:30.4 | 103 | 654 | 66 | 88 |
| 2:27.6 | 3,000 | 2:27.6 | 109 | 674 | 67 | 115 |
| 2:27.2 | 4,000 | 2:27.2 | 110 | 677 | 68 | 116 |
| 2:25.3 | 5,000 | 2:25.3 | 114 | 692 | 69 | 118 |
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Workout Graph
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