Peter Crombie 5000m BikeErg
5,000
Meters
11:40.0
Time
2:20.0
Pace
140
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 68 |
| Revolution Count | 793 |
| Power/kg | 1.73 |
| Drag Factor | 85 |
April 19, 2024 08:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:40.0 | 5,000 | 2:20.0 | 128 | 738 | 68 |
| 1:09.7 | 500 | 2:19.4 | 129 | 744 | 68 |
| 1:09.1 | 1,000 | 2:18.2 | 133 | 756 | 69 |
| 1:09.9 | 1,500 | 2:19.8 | 128 | 740 | 69 |
| 1:10.9 | 2,000 | 2:21.8 | 123 | 722 | 67 |
| 1:10.0 | 2,500 | 2:20.0 | 128 | 738 | 68 |
| 1:10.2 | 3,000 | 2:20.4 | 126 | 735 | 68 |
| 1:09.9 | 3,500 | 2:19.8 | 128 | 740 | 68 |
| 1:10.3 | 4,000 | 2:20.6 | 126 | 733 | 67 |
| 1:10.0 | 4,500 | 2:20.0 | 128 | 738 | 69 |
| 1:10.1 | 5,000 | 2:20.2 | 127 | 737 | 68 |
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Workout Graph
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