Peter Crombie 500m BikeErg
500
Meters
0:46.9
Time
1:33.8
Pace
20
Calories
110
Heart Rate
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| RPM | 89 |
| Revolution Count | 70 |
| Power/kg | 5.74 |
| Drag Factor | 120 |
March 25, 2024 08:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:46.9 | 500 | 1:33.8 | 424 | 1759 | 89 | 110 |
| 0:10.3 | 100 | 1:43.0 | 320 | 1402 | 82 | 113 |
| 0:08.9 | 200 | 1:29.0 | 496 | 2008 | 94 | 113 |
| 0:09.0 | 300 | 1:30.0 | 480 | 1952 | 94 | 113 |
| 0:09.2 | 400 | 1:32.0 | 449 | 1846 | 92 | 108 |
| 0:09.6 | 500 | 1:36.0 | 396 | 1661 | 88 | 106 |
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Workout Graph
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