Peter Crombie 5:00 BikeErg
2,211
Meters
5:00.0
Time
2:15.6
Pace
64
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 53 |
| Revolution Count | 268 |
| Power/kg | 1.89 |
| Drag Factor | 190 |
March 20, 2024 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,211 | 2:15.6 | 140 | 782 | 53 | 124 |
| 1:00.0 | 402 | 2:29.2 | 105 | 662 | 48 | 109 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 55 | 123 |
| 3:00.0 | 413 | 2:25.2 | 114 | 692 | 50 | 124 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 55 | 129 |
| 5:00.0 | 493 | 2:01.7 | 194 | 968 | 60 | 138 |
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Workout Graph
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