Peter Crombie 10:00 BikeErg
4,223
Meters
10:00.0
Time
2:22.0
Pace
119
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 69 |
| Revolution Count | 698 |
| Power/kg | 1.65 |
| Drag Factor | 75 |
March 15, 2024 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,223 | 2:22.0 | 122 | 719 | 69 | 127 |
| 2:00.0 | 837 | 2:23.3 | 119 | 708 | 69 | 125 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 70 | 128 |
| 6:00.0 | 846 | 2:21.8 | 123 | 722 | 70 | 126 |
| 8:00.0 | 848 | 2:21.5 | 124 | 725 | 70 | 127 |
| 10:00.0 | 846 | 2:21.8 | 123 | 722 | 70 | 130 |
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Workout Graph
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