Peter Crombie 500m BikeErg
500
Meters
0:46.7
Time
1:33.4
Pace
21
Calories
132
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| RPM | 91 |
| Revolution Count | 71 |
| Power/kg | 5.82 |
| Drag Factor | 115 |
March 08, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:46.7 | 500 | 1:33.4 | 430 | 1778 | 91 | 132 |
| 0:10.0 | 100 | 1:40.0 | 350 | 1504 | 84 | 97 |
| 0:08.6 | 200 | 1:26.0 | 550 | 2193 | 97 | 109 |
| 0:08.9 | 300 | 1:29.0 | 496 | 2008 | 101 | 135 |
| 0:09.3 | 400 | 1:33.0 | 435 | 1797 | 90 | 156 |
| 0:09.8 | 500 | 1:38.0 | 372 | 1579 | 86 | 164 |
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Workout Graph
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