Peter Crombie 3000m BikeErg
3,000
Meters
6:08.8
Time
2:02.9
Pace
93
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 75 |
| Revolution Count | 461 |
| Power/kg | 2.54 |
| Drag Factor | 94 |
March 01, 2024 08:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:08.8 | 3,000 | 2:02.9 | 188 | 948 | 75 | 145 |
| 1:00.1 | 500 | 2:00.2 | 202 | 993 | 74 | 132 |
| 0:59.7 | 1,000 | 1:59.4 | 206 | 1007 | 74 | 143 |
| 1:02.8 | 1,500 | 2:05.6 | 177 | 907 | 75 | 144 |
| 1:03.9 | 2,000 | 2:07.8 | 168 | 877 | 74 | 147 |
| 1:02.9 | 2,500 | 2:05.8 | 176 | 905 | 78 | 150 |
| 0:59.4 | 3,000 | 1:58.8 | 209 | 1018 | 75 | 157 |
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Workout Graph
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