Peter Crombie 30:00 BikeErg
12,424
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 1.56 |
| Drag Factor | 69 |
February 26, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,424 | 2:24.8 | 115 | 696 | 70 | 126 |
| 5:00.0 | 2,071 | 2:24.8 | 115 | 696 | 70 | 120 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 70 | 126 |
| 15:00.0 | 2,072 | 2:24.7 | 115 | 696 | 70 | 127 |
| 20:00.0 | 2,071 | 2:24.8 | 115 | 696 | 70 | 128 |
| 25:00.0 | 2,066 | 2:25.2 | 114 | 693 | 70 | 128 |
| 30:00.0 | 2,072 | 2:24.7 | 115 | 696 | 70 | 132 |
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Workout Graph
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