Peter Crombie 10:00 BikeErg
4,212
Meters
10:00.0
Time
2:22.4
Pace
116
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 69 |
| Revolution Count | 699 |
| Power/kg | 1.64 |
| Drag Factor | 74 |
February 23, 2024 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,212 | 2:22.4 | 121 | 716 | 69 | 123 |
| 2:00.0 | 840 | 2:22.8 | 120 | 713 | 69 | 118 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 70 | 123 |
| 6:00.0 | 842 | 2:22.5 | 121 | 716 | 70 | 125 |
| 8:00.0 | 842 | 2:22.5 | 121 | 716 | 70 | 125 |
| 10:00.0 | 843 | 2:22.3 | 121 | 717 | 70 | 128 |
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Workout Graph
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