Peter Crombie 5000m BikeErg
5,000
Meters
12:23.7
Time
2:28.7
Pace
130
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 65 |
| Revolution Count | 810 |
| Power/kg | 1.43 |
| Drag Factor | 80 |
February 16, 2024 08:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:23.7 | 5,000 | 2:28.7 | 106 | 666 | 65 | 121 |
| 1:14.5 | 500 | 2:29.0 | 106 | 664 | 65 | 116 |
| 1:14.3 | 1,000 | 2:28.6 | 107 | 667 | 65 | 121 |
| 1:15.0 | 1,500 | 2:30.0 | 104 | 656 | 65 | 120 |
| 1:14.2 | 2,000 | 2:28.4 | 107 | 668 | 65 | 121 |
| 1:14.2 | 2,500 | 2:28.4 | 107 | 668 | 65 | 123 |
| 1:14.2 | 3,000 | 2:28.4 | 107 | 668 | 65 | 123 |
| 1:14.1 | 3,500 | 2:28.2 | 108 | 670 | 66 | 123 |
| 1:14.5 | 4,000 | 2:29.0 | 106 | 664 | 65 | 121 |
| 1:14.2 | 4,500 | 2:28.4 | 107 | 668 | 66 | 123 |
| 1:14.3 | 5,000 | 2:28.6 | 107 | 667 | 65 | 123 |
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Workout Graph
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