Peter Crombie 5000m BikeErg
5,000
Meters
11:36.1
Time
2:19.2
Pace
140
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 64 |
| Revolution Count | 751 |
| Power/kg | 1.76 |
| Drag Factor | 100 |
February 16, 2024 08:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:36.1 | 5,000 | 2:19.2 | 130 | 746 | 64 | 122 |
| 1:11.5 | 500 | 2:23.0 | 120 | 711 | 63 | 113 |
| 1:09.7 | 1,000 | 2:19.4 | 129 | 744 | 65 | 118 |
| 1:09.6 | 1,500 | 2:19.2 | 130 | 746 | 65 | 122 |
| 1:09.3 | 2,000 | 2:18.6 | 131 | 752 | 65 | 124 |
| 1:09.5 | 2,500 | 2:19.0 | 130 | 748 | 65 | 123 |
| 1:09.1 | 3,000 | 2:18.2 | 133 | 756 | 66 | 125 |
| 1:09.6 | 3,500 | 2:19.2 | 130 | 746 | 65 | 124 |
| 1:09.2 | 4,000 | 2:18.4 | 132 | 754 | 65 | 126 |
| 1:09.2 | 4,500 | 2:18.4 | 132 | 754 | 65 | 127 |
| 1:09.3 | 5,000 | 2:18.6 | 131 | 752 | 65 | 127 |
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Workout Graph
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