Peter Crombie 5000m BikeErg
5,000
Meters
12:02.3
Time
2:24.4
Pace
135
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 67 |
| Revolution Count | 811 |
| Power/kg | 1.57 |
| Drag Factor | 79 |
February 02, 2024 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:02.3 | 5,000 | 2:24.4 | 116 | 699 | 67 | 123 |
| 1:15.0 | 500 | 2:30.0 | 104 | 656 | 65 | 114 |
| 1:09.7 | 1,000 | 2:19.4 | 129 | 744 | 70 | 123 |
| 1:14.5 | 1,500 | 2:29.0 | 106 | 664 | 65 | 122 |
| 1:09.9 | 2,000 | 2:19.8 | 128 | 740 | 70 | 126 |
| 1:14.4 | 2,500 | 2:28.8 | 106 | 665 | 65 | 123 |
| 1:09.6 | 3,000 | 2:19.2 | 130 | 746 | 71 | 128 |
| 1:14.9 | 3,500 | 2:29.8 | 104 | 658 | 65 | 123 |
| 1:09.8 | 4,000 | 2:19.6 | 129 | 742 | 70 | 128 |
| 1:14.9 | 4,500 | 2:29.8 | 104 | 658 | 65 | 123 |
| 1:09.6 | 5,000 | 2:19.2 | 130 | 746 | 70 | 129 |
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Workout Graph
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