Peter Crombie 5000m BikeErg
5,000
Meters
12:28.7
Time
2:29.7
Pace
130
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 64 |
| Revolution Count | 809 |
| Power/kg | 1.41 |
| Drag Factor | 80 |
January 31, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:28.7 | 5,000 | 2:29.7 | 104 | 658 | 64 | 132 |
| 1:15.9 | 500 | 2:31.8 | 100 | 644 | 63 | 120 |
| 1:15.0 | 1,000 | 2:30.0 | 104 | 656 | 65 | 130 |
| 1:15.0 | 1,500 | 2:30.0 | 104 | 656 | 65 | 132 |
| 1:14.9 | 2,000 | 2:29.8 | 104 | 658 | 65 | 135 |
| 1:14.9 | 2,500 | 2:29.8 | 104 | 658 | 65 | 134 |
| 1:15.1 | 3,000 | 2:30.2 | 103 | 655 | 65 | 137 |
| 1:14.9 | 3,500 | 2:29.8 | 104 | 658 | 65 | 133 |
| 1:14.5 | 4,000 | 2:29.0 | 106 | 664 | 65 | 134 |
| 1:14.0 | 4,500 | 2:28.0 | 108 | 671 | 66 | 133 |
| 1:14.4 | 5,000 | 2:28.8 | 106 | 665 | 65 | 133 |
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Workout Graph
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