Peter Crombie 10:00 BikeErg
4,143
Meters
10:00.0
Time
2:24.8
Pace
114
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 70 |
| Revolution Count | 701 |
| Power/kg | 1.56 |
| Drag Factor | 70 |
January 15, 2024 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,143 | 2:24.8 | 115 | 696 | 70 | 136 |
| 2:00.0 | 823 | 2:25.8 | 113 | 688 | 69 | 133 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 70 | 136 |
| 6:00.0 | 831 | 2:24.4 | 116 | 700 | 70 | 137 |
| 8:00.0 | 831 | 2:24.4 | 116 | 700 | 70 | 137 |
| 10:00.0 | 830 | 2:24.5 | 116 | 698 | 71 | 138 |
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Workout Graph
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