Peter Crombie 10:00 BikeErg
4,406
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 57 |
| Revolution Count | 577 |
| Power/kg | 1.88 |
| Drag Factor | 151 |
January 15, 2024 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,406 | 2:16.1 | 139 | 776 | 57 | 142 |
| 2:00.0 | 911 | 2:11.7 | 153 | 827 | 59 | 142 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 60 | 147 |
| 6:00.0 | 891 | 2:14.6 | 143 | 793 | 58 | 147 |
| 8:00.0 | 851 | 2:21.0 | 125 | 729 | 56 | 140 |
| 10:00.0 | 842 | 2:22.5 | 121 | 716 | 55 | 138 |
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Workout Graph
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