Peter Crombie 10:00 BikeErg
4,475
Meters
10:00.0
Time
2:14.0
Pace
130
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 79 |
| Revolution Count | 797 |
| Power/kg | 1.96 |
| Drag Factor | 60 |
January 15, 2024 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,475 | 2:14.0 | 145 | 799 | 79 | 143 |
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 78 | 134 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 79 | 140 |
| 6:00.0 | 900 | 2:13.3 | 148 | 808 | 80 | 146 |
| 8:00.0 | 901 | 2:13.1 | 148 | 809 | 80 | 148 |
| 10:00.0 | 903 | 2:12.8 | 149 | 813 | 81 | 151 |
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Workout Graph
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