Peter Crombie 10:00 BikeErg
4,138
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 70 |
| Revolution Count | 700 |
| Power/kg | 1.56 |
| Drag Factor | 70 |
January 15, 2024 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,138 | 2:24.9 | 115 | 695 | 70 | 124 |
| 2:00.0 | 823 | 2:25.8 | 113 | 688 | 69 | 121 |
| 4:00.0 | 834 | 2:23.8 | 117 | 704 | 71 | 124 |
| 6:00.0 | 827 | 2:25.1 | 115 | 694 | 70 | 126 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 69 | 126 |
| 10:00.0 | 828 | 2:24.9 | 115 | 695 | 71 | 125 |
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Workout Graph
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