Peter Crombie 10:00 BikeErg
4,596
Meters
10:00.0
Time
2:10.5
Pace
138
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 60 |
| Revolution Count | 604 |
| Power/kg | 2.12 |
| Drag Factor | 150 |
January 10, 2024 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,596 | 2:10.5 | 157 | 841 | 60 | 149 |
| 2:00.0 | 920 | 2:10.4 | 158 | 842 | 60 | 143 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 60 | 149 |
| 6:00.0 | 916 | 2:11.0 | 156 | 835 | 61 | 151 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 60 | 151 |
| 10:00.0 | 927 | 2:09.4 | 161 | 855 | 61 | 155 |
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Workout Graph
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