Peter Crombie 10:00 BikeErg
4,311
Meters
10:00.0
Time
2:19.1
Pace
122
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 75 |
| Revolution Count | 747 |
| Power/kg | 1.76 |
| Drag Factor | 65 |
January 10, 2024 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,311 | 2:19.1 | 130 | 746 | 75 | 133 |
| 2:00.0 | 854 | 2:20.5 | 126 | 734 | 74 | 124 |
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 75 | 131 |
| 6:00.0 | 870 | 2:17.9 | 133 | 759 | 75 | 137 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 76 | 137 |
| 10:00.0 | 861 | 2:19.3 | 129 | 744 | 75 | 138 |
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Workout Graph
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