Peter Crombie 10:00 BikeErg
4,479
Meters
10:00.0
Time
2:13.9
Pace
130
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 60 |
| Revolution Count | 601 |
| Power/kg | 1.98 |
| Drag Factor | 140 |
December 22, 2023 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,479 | 2:13.9 | 146 | 801 | 60 | 132 |
| 2:00.0 | 896 | 2:13.9 | 146 | 801 | 60 | 125 |
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 60 | 131 |
| 6:00.0 | 894 | 2:14.2 | 145 | 798 | 60 | 134 |
| 8:00.0 | 896 | 2:13.9 | 146 | 801 | 60 | 135 |
| 10:00.0 | 895 | 2:14.0 | 145 | 799 | 60 | 136 |
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Workout Graph
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